Rondo

Short description for you.

Layout

Based on 10 players we will have 2 rondo boxes 7×7

Action

Split the players into 5 and 5 – create a 4 v 1 in each rondo box – time the routine to 1 minute each and leave balls around the parameter of the boxes to ensure the players have free access to footballs. This assists in terms of the intensity.

Outcome

Moving the ball quickly, player movement to find space.

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