This was an idea I came up with to improve my delivery, this was during nights when I was bored with college work, cables and computers and wanted to invest some time in something else.

When delivering a routine consider three statements.

Three steps for each drills. First being what do you need for that drill in terms of kit and people.

Second – Explain the action in the drill.

Third – Point of the routine, what do we learn from that exercise.