admin have been a coach for a number of years now and throughout those years I have had a number of experiences which contributed to my development at doing what I do. Instead of these thoughts and experiences rattling around in my brain a couple of years ago I made the decision to write them down, … Read more
Run down length of cones both feet in gap between each cones x2 Repeat Sideways left and Rightx2 Side step through cones x2 Backwards Sidestep x2 Sprint length of cones x1 Reaction Sprints 360 Degree Rondo/Passing/Sequence Passing Recently left a club where I was lead coach of a u13s group. Above was the warm up … Read more
Recently started embracing my inner geek and experimenting with some photoshop ideas, naturally all of them are going to be football related. So at the moment I will gradually published my past ideas and continue to mess about with new ones to see whats what, if your club are interested in getting something like this … Read more
First of all as always let us know a little bit about yourself? My name is Tony McInally and I am currently manager of Pollok FC, previously of Shotts Bon Accord, Lanark Utd and Cumbernauld Utd. Won 11 major honours as manager, I have UEFA B licence, SFA B Licence plus other certificates/qualifications. Full time … Read more
Just a small post, adding some resources as part of the blog and one of the biggest concerns in football across the board is the lack of structure and procedure in relation to concussion. A physio that was at my previous club considered this source to be one of the most useful in terms of … Read more
Just an idea, a few years ago I came across a couple of players that almost had an obsession with the F2 freestylers, couple of guys that have made some success out of some demos of some nice technical ability. The idea was that I was working with a younger group and to inspire I … Read more